Packed lunch concepts for teenagers

Sharing a few of my favourite lunchbox concepts for teenagers!

Hello mates! How are you? I hope that you just’re having a beautiful morning to date. I’ve packed this week with podcast interviews and consumer calls – right here we goooooo – as a result of the Pilot is house and may take over homeschool duties.

For in the present day’s put up, I wished to share some lunchbox concepts for youngsters. I make the women’ lunches day by day, and I like placing them collectively. Liv’s college presents sizzling lunch, which is takeout from totally different quick meals eating places, but it surely’s tremendous costly (like $20 for Chick-Fil-A) and so they don’t even preserve the meals heat earlier than serving it to the youngsters. So for high quality and value causes, I preserve making their meals right here at house.

Final yr, I’d generally open Liv’s lunchbox to scrub it, and fairly a little bit of it might nonetheless be sitting in right here.

“Why didn’t you eat lunch? Aren’t you hungry at lunchtime?”

“I’m a bit of hungry however generally I don’t actually desire a bagel or a sandwich… I’d love a meal.”

“A meal? Like what do you imply?”

“Like ramen, or rooster, or salad or one thing like that.”

This blew my thoughts. I used to be nonetheless form of packing her “little child lunches.” Don’t get me incorrect, they nonetheless regarded good and had a lot of tasty and wholesome parts, however she wished an precise meal as an alternative of a bagel or PB&J. It was an enormous lightbulb second for me as a result of I’d really feel the identical approach. I don’t like consuming the identical chilly issues day by day, and for lunch, I typically favor a *meal* as an alternative of a bagel or PB&J.

[And for the friends out there who might be wondering why she didn’t pack her own lunch, she was dancing 10+ hours a week last year across town and had hours of homework each night. It’s also one of those things that I’m happy to do for them – I enjoy it!]

I began asking her for lunch concepts, and taking her to Costco and Complete Meals with me to select issues that look good to her. Now I make her *meals* for lunch which might be nonetheless simply as quick as making a PB&J or bagel, however they’re extra satisfying and gratifying.

Listed below are a few of the issues which might be within the rotation:

Packed lunch concepts for teen

Fundamental course:

Pasta salad

That is the best pasta salad in the world and you can also make it prematurely to get pleasure from all through the week.

Chopped salad with do-it-yourself dressing

Liv loves a chopped salad and I’ll normally add several types of greens, a protein (like leftover rooster or sliced deli turkey), garbanzo beans, edamame, poshi artichokes or asparagus, grated cheese, olives, veggies, and a homemade dressing.

Jennifer Aniston salad

We all LOVE this salad and it’s really easy to pack for lunch with grilled rooster on high.

Egg bites

These can be made prematurely and frozen. All of us love these Mediterranean Egg Bites or these Starbucks copycat egg bites.

Ramen or Buldok

She loves ramen and doesn’t thoughts consuming it chilly/room temperature, so I’ll make it the evening earlier than and preserve it in a glass container.

Sliced grilled rooster with dipping sauces and rice

I’ll typically meal prep rooster or meatballs and pack these in her lunch with ranch or BBQ sauce to dip.

Ravioli with olive oil and grated cheese on high

Pre-cook the ravioli, drizzle olive oil on high and grated parmegiano reggiano.

Pizza

It’s really easy to wrap up and pack a few items of pizza

Leftovers

It’s humorous as a result of I used to hate leftovers as a child, however the women love them. Typically after dinner I’ll ask Liv what I can pack her for lunch and she or he’ll ask if now we have leftovers from our meal. If we do, I simply pack them as much as go. Issues like lasagna, enchiladas, papusas, chili or floor beef, and stir fries are all choices that she’s wished to pack up and take for lunch.

Greek bowls with pita bread

Rice, rooster, hummus, Greek salad, grape leaves, and pita

Sides:

Homemade energy balls

Fruit

I’ll wash, chop up, and prep a ton of fruit for the week since all of us love snacking on it. I normally purchase what’s in season, so currently it’s been berries (strawberries, blackberries, raspberries), grapes, just a few forms of melon, and a pineapple. I soak the berries in vinegar and water for 2-5 minutes and allow them to dry fully earlier than storing in glass containers. I additionally chop the melon and pineapple and retailer in glass containers.

Jerky

Chips – Boulder, Siete, or Jackson’s are the go-tos however she additionally loves Taki’s from time to time or the Dealer Joe’s copycat Taki’s

Dried fruit or fruit strips

Poshi veggie packs

Sliced veggies with hummus

Cheese

Yogurt with fruit on high

Selfmade cookies, brownies, bars, or some chocolate for dessert

I’m trying to reduce the amount of pacakged snacks we buy, however we nonetheless get snacky issues and pantry staples at Thrive Market < — my hyperlink saves you 40% in your first order.

So, inform me, mates: what do your teenagers wish to eat for lunch? What’s the recent lunch situtaion like at your college?

At Liv’s preschool in San Diego, that they had the BEST sizzling lunch choices. You could possibly order sushi (!), acai bowls, Caesar salads, soups, sandwiches, it was ridiculous.

xo

Gina