203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Strategy to Therapeutic with Dr. Amir Vokshoor

Hello mates! I’ve a model new episode stay and in the present day I’m joined by a neurosurgeon with some AMAZING insights on mind well being, backbone well being, and actually simply whole-body therapeutic. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgical procedure at Windfall Saint John’s Well being Middle in Santa Monica, and he makes a speciality of minimally invasive backbone surgical procedure with a genuinely integrative, whole-body strategy to mind and backbone well being. For those who’ve ever handled again ache, are serious about longevity, or simply need to maintain all the pieces transferring nicely as you become old, I feel you’re going to like this one.

Right here’s what we chat about:

  • Why Dr. Vokshoor’s go-to tagline is “there’s no well being with out mind well being” — and what that truly means in your every day life
  • The three key areas of spinal mobility he recommends everybody work on (cervical, thoracic, lumbar – plus hips and ankles!)
  • His easy every day motion routine for spinal well being that takes simply minutes and doesn’t require any tools
  • What minimally invasive backbone surgical procedure truly appears to be like like
  • How AI is altering his apply proper now — together with letting him truly contact his sufferers once more throughout visits
  • The promise and trustworthy limitations of peptides
  • Why power ache turns into a mind illness — and what which means for remedy

And a lot extra!!

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Strategy to Therapeutic with Dr. Amir Vokshoor

This episode is a good reminder that your mind well being isn’t separate from the remainder of your wellness. Whether or not you’re postmenopausal and serious about bone well being, coping with power ache, or simply need to transfer nicely as you age, Dr. Vokshoor brings a refreshingly human and holistic perspective to neurosurgery.

 

 

Take a look at Dr. Vokshoor’s right here:

Instagram: https://www.instagram.com/drvokshoor/?hl=en

Web site: https://drvokshoor.com/

Mind Efficiency Complement: https://www.axonmd.com/

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