Immediate Pot Metal Lower Oats

Chewy, nutty Immediate Pot Metal Lower Oats have been one in every of my go-to breakfast choices recently. They’re easy and simple to make both prematurely or within the second, and other than including substances to the pot, it is a meal that cooks itself!

bowl of steel cut oats with berries and silver spoon on wooden table

We love oatmeal a lot, we actually have a holiday oatmeal recipe. However, for the extra informal weekday mornings, we are likely to choose our oats a bit less complicated, topped with a pat of butter, a drizzle of milk, and a sprinkling of brown sugar or a drizzle of honey.

Immediate Pot Metal Lower Oats

The normal methodology of cooking metal lower oats normally requires about half-hour, and a very good little bit of stirring too. In consequence, which means I very hardly ever will take the time or effort to make them on the stovetop. Nonetheless, I do take pleasure in them!

So, naturally, after I discovered that I may make them within the prompt pot in simply quarter-hour, you understand I needed to give {that a} strive. And relaxation assured that it is a actual quarter-hour. That features the ten minute launch time.

And, whereas cooking on the stovetop normally requires some monitoring and stirring the pot all through, that’s not the case right here! With prompt pot oats, when you’ve added your substances and began the cooker, the whole lot’s performed. Simply stir earlier than serving, and also you’re good to go.

The very best a part of this recipe is that’s it a terrific make-ahead choice. In contrast to conventional rolled oats, metal lower oats lend themselves properly to reheating. Future you’ll thanks tomorrow morning.

bite of steel cut oats on spoonbite of steel cut oats on spoon

Components and Substitutions

The Oats – Metal-cut oats give this a extra satisfying chunk. Additionally, I discover that their firmer texture permits the dish to maintain and reheat higher.

Cinnamon – I take advantage of floor cinnamon from my spice cupboard and I virtually all the time purchase ours at Costco.

Salt – Except in any other case specified, I all the time use kosher salt.

Optionally available Toppings – Berries, sliced banana, a pat of butter, a drizzle of cream, a splash of milk, a spoonful of brown sugar, honey, or maple syrup. The choices are close to limitless right here!

Notes on Tools

  • InstantPot Electric Pressure Cooker
  • Scottish Porridge Spurtle – I had by no means even heard of this explicit utensil earlier than visiting Scotland. It’s known as a spurtle, and it seems that this conventional device continues to be the popular approach to stir porridge and oatmeal. No clumping or sticking to the spoon! Who knew? (And actually, it’s simply FUN! Who doesn’t need to say they used a spurtle to make breakfast?)
bag of steel cut oats held in handbag of steel cut oats held in hand

The right way to Make Immediate Pot Metal Lower Oats

Combining the Components – I add all of the substances to the moment pot and stir to mix. Then, I cowl and seal the pot.

Cooking the Oats – You’ll need to set the stress to HIGH and prepare dinner for 4 minutes.

adding water to oats in pressure cookeradding water to oats in pressure cooker

Releasing the Strain – As soon as the cooking time is full, permit the stress to launch naturally for about 10 minutes. Then, open the moment pot to manually launch the remaining steam.

Stirring the Oats – I stir the oats yet another time after cooking.

Serving – You possibly can both serve instantly or permit the oats to chill earlier than storing it within the fridge. I wish to high my bowl with a splash of cream, milk, or a pat of butter, and sweeten with honey or brown sugar to style.

stirring steel cut oats in instant pot with a spurtlestirring steel cut oats in instant pot with a spurtle

Knowledgeable Tip

I can’t overstate the significance of not overfilling the stress cooker and of slow-releasing the stress. You need the oats to have the complete period of time to soak up the water and to let the stress cooker work its magic with them.

Don’t Overfill the InstantPot – Whereas cooking, the water and the oats are going to pressurize and foam up contained in the cooker. Don’t fill the pot greater than midway with the substances. Whether it is overly full, it might probably foam up an excessive amount of and clog the vent.

Depressurizing the Immediate Pot – Be sure you let the InstantPot depressurize naturally for a full 10 minutes earlier than manually releasing the remaining stress. This enables them to complete cooking and soak up extra of the water. In any other case, you’ll danger oats which may prove watery and undercooked.

Adjusting the Consistency – To make sure the appropriate consistency to your oats, I like to recommend adjusting after cooking. (I sometimes like so as to add a splash of sizzling milk or cream to my bowl after serving.)

cooked steel cut oats in bowl with butter and brown sugarcooked steel cut oats in bowl with butter and brown sugar

Serving Options

There actually isn’t a improper approach to serve oatmeal in my world, toss in some fruit, or a handful of nuts and I’m a contented camper. You possibly can fancy it up with some Maple Butter or a drizzle of Brown Sugar Syrup. And when you occur to have some Berry Sauce stashed within the fridge? Undoubtedly high your oats with a spoonful!

Make Forward & Storage

Make Forward: Sure! This recipe may be made as much as 3-4 days prematurely. The leftovers retailer properly within the fridge too.

The right way to Retailer: I retailer the cooked oats in an hermetic container within the fridge.

The right way to Reheat: I sometimes reheat the oats, together with a splash of water or milk, in a microwave-safe bowl within the microwave, or for a bigger quantity in a small saucepan on the stovetop over low warmth.

Instant Pot Steel Cut Oats in bowl with berriesInstant Pot Steel Cut Oats in bowl with berries

Extra Oatmeal Recipes

Steadily Requested Questions

Can I substitute milk for water on this recipe?

Milk could also be substituted for half of the water on this recipe. Nonetheless, cooking with all water is my choice. I like so as to add milk afterward to style, to make sure that the oatmeal can have the appropriate consistency.

Do I must grease/oil the pot earlier than cooking?

Nope! Simply add all of the substances to the pot and observe the producer’s instructions when cooking.

How can I maintain my oats from drying out when reheating?

I usually add a splash of milk or cream to my bowl of oatmeal earlier than reheating it within the microwave.

  • Mix the oats, water, salt, and cinnamon within the prompt pot. Stir, cowl, and seal.

  • Set stress to HIGH and prepare dinner for 4 minutes. When the cooking time is full, permit the stress to launch naturally, for about 10 minutes, earlier than manually releasing the remaining steam and opening the Immediate Pot.

  • Stir effectively and divide into 4 parts. Cooked metal lower oats could also be saved within the fridge for 3-4 days. Serve heat with the toppings of your selection.

Milk could also be substituted for half of the water on this recipe. Nonetheless, cooking with all water is my choice. I choose so as to add a drizzle of cream or a pat of butter for richness when serving, as desired. Sweeten as desired, with honey, maple syrup. or brown sugar.

Energy: 155 kcal | Carbohydrates: 27 g | Protein: 6 g | Fats: 3 g | Saturated Fats: 0.4 g | Sodium: 154 mg | Potassium: 1 mg | Fiber: 5 g | Sugar: 0.01 g | Vitamin A: 1 IU | Vitamin C: 0.01 mg | Calcium: 28 mg | Iron: 2 mg

Diet info is routinely calculated, so ought to solely be used as an approximation.

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